The loop timer express VI is very useful to time a loop to an exact rate, however... if you want to be sure the loop is meeting the rate requested... you also have to put in tic count VIs like this:
Since the loop timer express VI already is calculating how long it needs to wait in order to achieve the desired loop time, I would prefer it if at least output a bool that indicated it failed to achieve the timing required.
It would be best if it output the actual tics it waited in like I16 form so it could go negative (indicating the # of tics it failed to achieve timing by.
Stephen B